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Insulin: The Most Ignored Hormone That’s Wrecking Our Health
Why Your Hair Needs a Detox: The Benefits of Removing Build-Up for a Healthier Scalp

Why Your Hair Needs a Detox: The Benefits of Removing Build-Up for a Healthier Scalp

Hair detox, healthier scalp Hair detox, healthier scalp
Hair Growing Out of Skin

Your scalp is often forgotten in your haircare routine. Most people will focus on their ends. However a healthy scalp is essential when it comes to looking after your hair, especially when there’s a build-up of products. This is why a detox can be more important than ever. So let’s take a look at why your hair needs a detox and the benefits of removing build-up for a healthier scalp.

Regular cleansing with shampoo and conditioners is essential. However, they’re not effective when it comes to addressing the issue of product build-up. Over time, a mixture of hair products, environmental pollutants and even natural oils accumulate on the top of your head and in your scalp. This build-up can not only make your hair dirty but also affect the overall quality of your hair. 

What is hair build-up?

Hair build-up is simply the accumulation of different substances that build up on your hair and scalp over time. This build-up comes from different sources such as products like hairspray and mousse to environmental pollutants like dust and dirt. Your scalp also produces its own natural oils which also contribute to build-up. All of these sources come together to form a layer of residue that can clog hair follicles and weigh your hair down. Over time, this can then cause your hair to look dull, feel heavy and even lead to scalp conditions like dandruff. 

Why detox your hair?

Detoxing your hair leads to incredible improvements in both the appearance and health of your hair and scalp. It’s extremely beneficial for your hair and can have a huge impact on its health. A detox helps to unclog pores and create a healthier environment on top of your head. This is essential for growth, as well as overall hair health. A detox allows your scalp to breathe and function to its best ability. An increase in health can also help to improve the texture and shine of your hair. Your hair will feel lighter and more voluminous, allowing the natural beauty of your hair to shine through. 

Restoring your hair back to its natural balance will not only make it healthier but will also help with hair growth and prevent scalp issues. This provides a blank canvas which then allows your hair care products to work more effectively. These products have no barriers when it comes to penetrating the hair shaft properly. This allows your conditions and serums to work betting, allowing for deeper hydration, nourishment and repair. All of these benefits lead to one big result and that is an overall improvement in your hair’s health. 

How to detox your hair?

There are a number of different ways and hair products for detox. Each method is slightly different and you’ll find that some work better for you than others. Some products are also required to be used more regularly than others, so try to choose a method that’s more suited to your schedule. You may also want to consider what’s a more practical option for you as well as your hair type. Some of the more popular methods include: 

Clarifying Shampoos

These products are designed to remove build-up from the scalp and hair. These shampoos are slightly different from regular products as they contain stronger cleansing agents that strip away residues that regular shampoos can’t remove. This can be a really effective way to cleanse and detox your hair. However it’s essential you’re not using the product on a regular basis, otherwise, it can dry out your hair. The product should only really be used once or twice a month. It’s also important to follow up this product with a good quality conditioner to help add some moisture back into your hair after cleansing it. 

Apple Cider Vinegar Rinse

Apple cider vinegar (ACV) is a popular ingredient for detoxing. For detoxing hair in particular, ACV helps to balance the scalp’s PH, remove build-up and add a healthy shine to your hair. This is a more affordable option as all you need to make the rinse is to add a diluted tablespoon of apple cider vinegar to a cup of water. To detox, pour it over your scalp after shampooing. You only have to leave the rinse on for a few minutes before rinsing it out thoroughly. This method can be done every few weeks. It’s a great option if you’re looking for a more natural method. 

Bentonite Clay Mask

Bentonite is a natural detoxifier. It draws out impurities from the scalp and hair which leaves it feeling clean and refreshed. By mixing the clay with water (or apple cider vinegar), you create a paste that you can then apply to your scalp and hair. Leave on the mask for about 20 minutes before rinsing. This simple method can be done once a month. 

Exfoliating Scalp Scrubs

Exfoliation isn’t just for your face and body. In fact exfoliating your scalp can be extremely beneficial. A scalp scrub removes dead skin cells, excess oils and product build-up. This can help leave your scalp feeling fresh. You can purchase pre-made scalp scrubs or even create one for yourself. Ingredients like sea salt, sugar or coffee mixed with oil can be very effective. By massaging a scrub into your scalp and rinsing through, you can detox your hair. 

Avoiding the Overuse of Hair Products

By avoiding overusing hair products, you can prevent build-ups. The more products you use, the bigger the build-up. By sticking to a simple hair care routine, you can reduce the risk of build-up and the need for a detox. While this method won’t fully prevent build-up, it can prevent the need for a regular detox. 

Conclusion


Detoxing your hair is extremely important. Especially when it comes to maintaining the health of your hair and scalp. A detox can offer a number of different benefits and help your hair to shine in all its natural glory. There are a number of different methods. By choosing the method that’s accessible and works for you the best will help you to keep on top of your detoxes and ensure you’re hair is always healthy and happy. 

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