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Jaggery for diabetes, is jaggery good for diabetes, gi index of jaggery
Diabetes
Dr. Ritesh Bansal

Jaggery (Gur) for Diabetes?

Jaggery for Diabetes? Can I have Jaggery (Gur) in place of sugar? Is Jaggery good for diabetes? These
Personalised Nutrition
HEALTHY DIET TIPS
Renzo Polanco, MD

Personalised Nutrition

What is Personalised Nutrition (PN)? Let us understand PN and its role in your health and wellbeing, the
Red chilli pepper, flakes, crushed red pepper, hot red chilli pepper
FRUITS VEGETABLES
Devang Upadhyaya

Red Pepper- Spicy Rated

Red pepper is a common ingredient in many kitchens. In fact, some people won’t touch food without red
Nutritionism
HEALTHY DIET TIPS
Chef Dr. Mike

Nutritionism: At the Crossroads

Nutritionism – a reductionist approach to understanding and interpreting nutrition & dietary advice. “Life presents us with moments
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