Menopause, male menopause, menopause vs menopause, andropause, Man stressed
Healthie Yoo

MANopause – Understanding the Male Menopause

Ah, midlife—the time when men swap their sports cars for sedans, beers for green teas, and hair for a shiny new scalp. Welcome to the curious and comical world of MAN O PAUSE, the lesser-known, testosterone-tumbling sibling of menopause and male
gentle yoga for seniors, senior yoga, gentle yoga
Sponsored Post

Gentle Yoga for Seniors: An Effective Way to Stay Active

As the golden years pass, it becomes more crucial to keep up a healthy and active lifestyle for seniors. The high-intensity workouts can be difficult to perform. Therefore, an ancient practice, yoga, comes up as a gentle way for seniors
Yoga, Aging, Transformation, Antiaging
Adithya Hande

Yoga & Aging – Yoga Transformation for Healthy Aging!

Aging is a complex biological process that involves a wide range of cellular and molecular changes in an organism over time. It has also been seen that Yoga has been a very helpful tool in transforming not just the health of
How does diet affect gene expression, Longevity, Diet, The Longevity diet, Gene expression
Chrissy Harada

How Does Nutrition Affect Longevity And Gene Expression?

Diet and Gene Expression – How does nutrition affect longevity and gene expression?   Can diet change your genes? Can diet or nutrition affect longevity and gene expression? The answer is yes. Our diet and the nutrients we consume influence
Active Aging, activity theory of aging
Nathaniel Wilkins

10 Strategies for Leveraging Active Aging in Covid-19

Know the activity theory of aging and its importance during the pandemic. Here are the 10 strategies for leveraging active aging in COVID-19. THE PROBLEM    The pandemic has caused a dramatic loss of human existence global and has provided a
Age and Fitness, Self talk
Abha Agarwal

Age, Health, and The Fitness Self-Talk

“People start counting your age (40 50 and so on) when you have nothing left to count.” I read this quote a few days ago and it honestly blew me away. And then I realized that it is so true!!
Fit at 40, 50, VO2 max, fitness at 40, fitness at 50
Tanay Mandowara

Approaching 40, 50? This is how you can stay healthy!

Are you approaching your 40 or 50? This is how you can stay healthy! Read on! As you age, your VO2 Max starts declining by 10% every 10 years. What is VO2 Max? VO2 Max is the maximum or optimum rate

Medical Disclaimer – The content, articles, and blogs on this website and its affiliated social media pages or third-party links are for educational and informational purpose and is not intended to replace medical advice, diagnosis, or treatment. The users and visitors on the website should always seek the advice of a qualified physician or other health care provider regarding questions or queries related to their personal health or medical conditions or before starting using a supplement or medication or making changes in their diet or exercise or following any other advice from our website. We take no responsibility for any health issue or personal injury, death, disability, or any other harm due to the content on our website or advice or opinion expressed on our website.

Loading